Thruthewringer – Medium

Thruthewringer

Don’t Hold Your Breath!

Recently we laughed about a hilarious mother/daughter interaction. A young girl shared with her mom some sadness she was having. The mom…

5 min readFeb 20, 2022

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Don’t Hold Your Breath!

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Thruthewringer

Malevolent Forces and Spirituality in the Arena of Mental Health

Do you believe in demons or evil spirits? Do you like movies like Insidious or The Conjuring? I just am FASCINATED by films in this genre…

4 min readFeb 11, 2022

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Malevolent Forces and Spirituality in the Arena of Mental Health

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Thruthewringer

Embracing Vulnerability with Others but Especially with Ourselves

How Vulnerability is Broken

4 min readFeb 4, 2022

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Embracing Vulnerability with Others but Especially with Ourselves

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Thruthewringer

Two REAL Self-Care Practices That Can Bring Change

We often think of our bodies as a separate part of ourselves, physically detached from our minds, emotions, and spirits. Even if we say…

4 min readDec 20, 2021

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Two REAL Self-Care Practices That Can Bring Change

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Thruthewringer

How my Destroyed Secret Garden Relates to My Conditioned Nature

I live in my grandparent’s house. There are so many childhood memories here . . . Sunday dinners with our family, Grandma’s homemade…

3 min readDec 10, 2021

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How my Destroyed Secret Garden Relates to My Conditioned Nature

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Thruthewringer

Are You Becoming Your Parents?

Oh, God, I LOVE those Progressive commercials! Have you seen them? The ones about preventing you from becoming your parents with Dr. Rick…

3 min readNov 8, 2021

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Are You Becoming Your Parents?

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Thruthewringer

Thruthewringer

RN by day, podcaster & blogger by night. My jam? All things inner person focused . . . growing, letting go, shedding, setting free. Read more thruthewringer.com

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